Yoga and meditationwith
Jodie
Teaching yoga with authenticity and integrity
Down dogs instead of dogmatism
Focus on the joy of moving. Clear instructions and mindful movements in person and online
I believe in living a life full of joy, gratitude, and free of judgment.
From the UK, I've been teaching yoga full-time for 5 years.
Before this, I spent 10 years teaching scuba diving and
practicing yoga in Thailand, Australia and Bali, before
falling in love with Munich in 2017 and making it home.
I teach yoga full time in studios, corporate offices, online,
and at festivals and events
I spend much of my free time reconnecting to nature in the
mountains
The combination of life so close to the mountains and the
life-long connection to the ocean is the foundation of my
yoga practice. We learn to be soft yet strong, playful as well as calm,
and feel the connection. Vinyasa Krama sequencing integrates
body, mind and soul
We ground into the earth to feel as free as the ocean
So ground into the truth of who you are, and blossom with limitless possibility
Everything you need is within you. Let's uncover it together
About Me
"Wondering if you are Love is like the ocean wondering if it is water"
Studio Classes
All classes are taught with clear instruction, positive affirmations, intelligent sequencing, and love
My mission is to help you uncover your authentic self, with compassion and patience
Classes are either by level (1 is sporty beginner, 2 is intermediate, 3 advanced) or open (there will be some fun poses in this class!) Yin class is where we restore the balance and let go. Expect long holds to release fascia and clear meridians
Find classes on
online classes
practice with me online!
20min quick feel-good flow
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Come to the Sea with Anna and I twice a year in Portugal. Our sellout retreats are famous for nourishing body, mind and soul. We created our ideal escape, and we share it with 10 of you each time.
To the Sea Retreat
next retreat May 2023
Personal Coaching
Corporate Yoga:
Online and on-site sessions, events, PR campaigns. Guided meditations, yoga flows, workshops and seminars
Enhance team harmony, boost productivity, reduce stress, fewer sick days, back/shoulder pain relief
Private Yoga:
The best way to start, return to or advance your practice. We work to your specific goals, on your schedule. Overcome health concerns, learn correct alignment, increase focus and more.
You'll be amazed at what you can achieve.
Rates on request
