Yoga Flow with
Jodie
Teaching yoga with humour and integrity
Down dogs instead of dogmatism
Focus on the joy of moving. Clear instructions and fun variations in person and online
I believe in living a life full of joy, gratitude, and free of judgement.
From the UK, I spent the last 10 years living in Thailand, Australia and Bali. Now I live in Munich, surrounded by lakes, mountains and rivers.
I love showing people the beauty of the water, both on the
waves and under them.
My love of water and its movements is the foundation
of my yoga practice. We learn to be soft yet strong, playful
as well as calm, and feel the connection.
Like rivers, we all flow to the same sea.
I love sharing the joy practicing yoga brings, enabling all to
flow down their own path to happiness.
I believe in inclusivity and connectivity, on the mat and off.
Life is amazing, let me show you how
About Me
"Wondering if you are Love is like the ocean wondering if it is water"
Studio Classes
All classes are taught with clear instruction, positive affirmations, intelligent sequencing and love
My mission is to help you get that “yoga high”
We'll flow to a peak pose that corresponds to the theme of the class - such as gratitude, integrity, freedom
Classes are either by level (1 is sporty beginner, 2 is intermediate, 3 advanced) or open (there will be some fun poses in this class!) Yin class is where we restore the balance and let go. Expect long holds to release fascia and meridians
Find classes on
YOUTUBE FLOWS
practice with me online!
20min quick feel-good flow
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Come to the Sea with Anna and I twice a year in Portugal. Our sellout retreats are famous for nourishing body, mind and soul. We created our ideal escape, and we share it with 10 of you each time.
To the Sea Retreat
next retreat OCTOBER 2020
(FULL)
Personal Coaching
Corporate Yoga:
Weekly in-house sessions, events, PR campaigns
Enhance team harmony, boost productivity, reduce stress, fewer sick days, back/shoulder pain relief
Private Yoga:
The best way to start, return to or advance your practice. We work to your specific goals, on your schedule. Overcome health concerns, learn correct alignment, increase focus and more.
You'll be amazed at what you can achieve.
Rates on request
