Aug 17, 20222 minWhy we still need Masculine Energy (and how to tap it)We talk a lot about feminine energy and the need to be nurture, nourish, flow and be gentle. But what is the opposite and do we need it?...
May 13, 20192 minAre you a yoga snob? 5 signs you need to sort your snob outConsidering yoga is all about union, the rise of the yoga snob is Alanis Morissette level ironic. Don't you think?
Aug 9, 20182 minAce your Morning RoutineOn our surf and yoga retreats everyone easily slips into good habits. Morning yoga, healthy food, less screen time, more time connecting....