LIVE STREAMED CLASSES

How to still practice with me at home

1. Register for the class via Eversports (Fitogram for Kale and Cake)

2. Also sign up on Urban Sports Club/ My Fitness Card/etc if applicable (or the studio gets no money!)

 

3. Get the Zoom app and create an account (not needed for Shiva Shiva Classes or IG live)

4. You will receive a link to join the "meeting" 15-30mins before the class starts. Click on the link and join

5. I will mute you all as class starts and unmute you at the end so we can all say hello and namaste

6. Playlists - I will share my playlist for the class in my IG stories (with link) and write it in the zoom chat

7. It's a community! Share your practice on social media, and give feedback, we love to hear from you!

Monday

COMMUNITY CLASS- LEVEL 1

17.00-18.00

INSTAGRAM LIVE

DONATE VIA PAYPAL

paypal.me/flowwithjodie 

Tuesday

MORNING FLOW

08:30-09:30

OM & COMPANY

VINYASA

18.30-19.45

RONIS YOGA STUDIO

Wednesday

VINYASA

17.00-18.30

SHIVA SHIVA YOGA

Thursday

MEDITATION & FLOW

07.30-08.30

KALE & CAKE

YOGA FLOW

17.00-18.15

OM & COMPANY

Friday

COMMUNITY CLASS - LEVEL 2-3

12.30-13.30

INSTAGRAM LIVE

DONATE VIA PAYPAL

paypal.me/flowwithjodie

Saturday

NO CLASSES

Sunday

VINYASA

10.00-11.30

SHIVA SHIVA YOGA

PLAYFUL YOGA

16.30-17.30

KALE & CAKE

booking links

eversports app

fitogram

urban sports club

my fitness card

©2017 made with love sweat and tears by Jodie Roberts